{"id":13390,"date":"2022-05-27T07:00:00","date_gmt":"2022-05-27T06:00:00","guid":{"rendered":"https:\/\/swisstabletennis.ch\/neu\/3t-tenero-2022-f\/"},"modified":"2022-05-27T07:00:00","modified_gmt":"2022-05-27T06:00:00","slug":"3t-tenero-2022-f","status":"publish","type":"post","link":"https:\/\/www.swisstabletennis.ch\/fr\/3t-tenero-2022-f\/","title":{"rendered":"3T &#8211; Tenero 2022"},"content":{"rendered":"<p class=\"titel\"><strong><a href=\"https:\/\/www.swisstabletennis.ch\/wp-content\/uploads\/2022\/05\/IMG_20220526_1109172.jpg\" class=\"jcepopup noicon\" data-mediabox=\"1\" data-mediabox-title=\"3T - Tenero\"><img fetchpriority=\"high\" decoding=\"async\" class=\" alignleft size-full wp-image-13385\" src=\"https:\/\/www.swisstabletennis.ch\/wp-content\/uploads\/2022\/05\/IMG_20220526_1109172.jpg\" alt=\"3T - Tenero\" width=\"520\" height=\"231\" style=\"margin-right: 20px; margin-bottom: 10px; float: left;\" \/><\/a><\/strong>3T &#8211; Tous les Talents \u00e0 Tenero<\/p>\n<p class=\"untertitel\">Un programme vari\u00e9 au Tessin<\/p>\n<p><!--more--><\/p>\n<p>&nbsp;<\/p>\n<p>Texte : Pedro Pelz \/ Photos : m\u00e0d<\/p>\n<p>&nbsp;<\/p>\n<p>Lors du \u00ab Tous les Talents \u00e0 Tenero \u00bb de cette ann\u00e9e \u00e0 Tenero, qui s&rsquo;est d\u00e9roul\u00e9 du 22 au 27 mai, Swiss Table Tennis \u00e9tait repr\u00e9sent\u00e9 par 2 filles et 9 gar\u00e7ons. Lia Sierra, Seraina Rosset, Numa et Levi Ulrich, Leon Widmer, Noe et Lenni Keusch, Ben Meier, Michel Kloss, Severin Scherer et Lowis Vogler \u00e9taient accompagn\u00e9s par les entra\u00eeneurs des cadres Yannick Charmot et Pedro Pelz.<\/p>\n<p>&nbsp;<\/p>\n<p>En plus des deux s\u00e9ances d&rsquo;entra\u00eenement journali\u00e8res \u00e0 la table, ils ont beaucoup travaill\u00e9 sur leurs capacit\u00e9s physiques. Damian G\u00e4hwiler, \u00e9tudiant en sport, a apport\u00e9 son soutien. En plus des exercices de vitesse, de renforcement musculaire et d&rsquo;endurance, la mobilit\u00e9 et la coordination ont \u00e9galement \u00e9t\u00e9 travaill\u00e9es. En outre, des contenus d&rsquo;apprentissage th\u00e9oriques concernant le sport de performance et le sport d&rsquo;\u00e9lite \u00e9taient quotidiennement au programme, comme la planification de carri\u00e8re, la pr\u00e9vention du dopage ou l&rsquo;acc\u00e8s \u00e0 la plateforme de l&rsquo;Aide sportive. \u00ab\u00a0Pour nos jeunes joueurs de cadre, ce stage a \u00e9t\u00e9 tr\u00e8s instructif et int\u00e9ressant, ce qui leur donnera une nouvelle motivation pour les t\u00e2ches \u00e0 venir\u00a0\u00bb, conclut Yannick Charmot \u00e0 propos de cette grande manifestation.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.swisstabletennis.ch\/wp-content\/uploads\/2022\/05\/IMG-20220526-WA0009.jpg\" class=\"jcepopup\" data-mediabox=\"1\" data-mediabox-title=\"3T - Tenero\"><img decoding=\"async\" class=\" alignleft size-full wp-image-13387\" src=\"https:\/\/www.swisstabletennis.ch\/wp-content\/uploads\/2022\/05\/IMG-20220526-WA0009.jpg\" alt=\"3T - Tenero\" width=\"520\" height=\"592\" style=\"margin-right: 20px; margin-bottom: 10px; float: left;\" srcset=\"https:\/\/www.swisstabletennis.ch\/wp-content\/uploads\/2022\/05\/IMG-20220526-WA0009.jpg 642w, https:\/\/www.swisstabletennis.ch\/wp-content\/uploads\/2022\/05\/IMG-20220526-WA0009-600x683.jpg 600w\" sizes=\"(max-width: 520px) 100vw, 520px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>3T &#8211; Tous les Talents \u00e0 Tenero Un programme vari\u00e9 au Tessin<\/p>\n","protected":false},"author":8,"featured_media":13385,"comment_status":"","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[118],"tags":[],"class_list":["post-13390","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport-d-elite"],"_links":{"self":[{"href":"https:\/\/www.swisstabletennis.ch\/fr\/wp-json\/wp\/v2\/posts\/13390","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.swisstabletennis.ch\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.swisstabletennis.ch\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.swisstabletennis.ch\/fr\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.swisstabletennis.ch\/fr\/wp-json\/wp\/v2\/comments?post=13390"}],"version-history":[{"count":0,"href":"https:\/\/www.swisstabletennis.ch\/fr\/wp-json\/wp\/v2\/posts\/13390\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.swisstabletennis.ch\/fr\/wp-json\/wp\/v2\/media\/13385"}],"wp:attachment":[{"href":"https:\/\/www.swisstabletennis.ch\/fr\/wp-json\/wp\/v2\/media?parent=13390"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.swisstabletennis.ch\/fr\/wp-json\/wp\/v2\/categories?post=13390"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.swisstabletennis.ch\/fr\/wp-json\/wp\/v2\/tags?post=13390"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}